Chunk Light Tuna In Olive Oil

by Neptuna in Tuna in olive oil Barcode 0813958009434
Poor nutritional quality
Processed food

Chunk Light Tuna In Olive Oil by Neptuna provides 357 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (2 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 267 +34%
Total fat 30.4 g 17 g 22% 19.7 +54%
Saturated fat 7.1 g 4 g 20% 3.3 +115%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21.4 g 12 g 24% 22.3
Salt 0.9 g 0.5 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories higher 24%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 4%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna fish, olive oil and salt.

Product details

Serving size
56 g (2 oz)
Sold in
United States
Barcode
0813958009434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna In Olive Oil?

Chunk Light Tuna In Olive Oil contains 357 kcal per 100 g and about 200 kcal per serving (56 g (2 oz)).

How much sugar is in Chunk Light Tuna In Olive Oil?

Chunk Light Tuna In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna In Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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