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Chrzan
Chrzan by Kania provides 148 kcal per 100 g, with 2.9 g of sugars and 2.7 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Grated horseradish category and comes in a 160 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 176 −16% |
| Total fat | 9.4 g | 12.5 −25% |
| Saturated fat | 0.7 g | 1.7 −59% |
| Carbohydrates | 11 g | 12 −8% |
| Total sugars | 2.9 g | 8 −64% |
| Added sugars | 2.2 g | 3.8 −42% |
| Dietary fiber | 4.5 g | 3.8 +19% |
| Protein | 2.7 g | 2.3 +15% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Grated horseradish products on Foodmetria.
Compared with other grated horseradish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60 % korzeń chrzanu tarty, woda, olej rzepakowy, ocet spirytusowy, cukier, sól, regulator kwasowości: kwas cytrynowy; substancje zagęszczające: guma guar, guma ksantanowa, przeciwutleniacz: pirosiarczyn sodu.
- Allergens
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- Nutriscore
- Sold in
- Poland
- Barcode
- 4056489534303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chrzan?
Chrzan contains 148 kcal per 100 g.
How much sugar is in Chrzan?
Chrzan has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chrzan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chrzan contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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