CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars)

by Itinéraire de nos Régions 400 g in Sauerkraut with garnish Barcode 3250392149246

Véritable choucroute garnie d'Alsace au riesling

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) by Itinéraire de nos Régions provides 127 kcal per 100 g, with 0.3 g of sugars and 6.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category and comes in a 400 g pack. Contains: eggs, gluten, milk, mustard, nuts, pistaches (pistacia vera).

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 507 kcal 118 +7%
Total fat 9.5 g 38 g 49% 8.9 +6%
Saturated fat 3.6 g 14.4 g 72% 3.2 +11%
Carbohydrates 2.4 g 9.6 g 3% 2.6 −9%
Total sugars 0.3 g 1.2 g 0.8 −63%
Added sugars 1.1 g 4.3 g 9% 0.4 +190%
Dietary fiber 2.4 g 9.6 g 34% 2.2 +12%
Protein 6.7 g 26.8 g 54% 5.9 +13%
Salt 1.3 g 5.2 g 1.5 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories higher 38%
Sugars lower 13%
Salt lower 40%
Saturated fat higher 35%
Protein top 27%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute cuisinée 52,5% : choucroute* 43,7%, bouillon (jus de cuisson, graisse d'oie 1%, Riesling 1%, arôme naturel), sel, baies de genièvre, antioxydant : acide ascorbique. Knack 13,75% : viande de porc* , eau, gras de porc*, sel, plasma déshydraté de porc, épices, plantes aromatiques, arômes naturels, dextrose, antioxydants : acide ascorbique, ascorbate de sodium, conservateur : nitrite de sodium. Boyau naturel de mouton. Pommes de terre cuites 10% : pomme de terre, eau, sel. Saucisse fumée cuite 10% : viande de porc*, eau, sel, arômes naturels, dextrose, épices, plantes aromatiques, antioxydant : acide ascorbique, sucre, conservateur : nitrite de sodium, poireau. Boyau naturel de porc. Filet de porc cuit, traité en salaison 7,5% : filet de porc*, eau, sel, arômes naturels, dextrose, sucre, plantes aromatiques , bouillon de légumes déshydratés, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. Poitrine de porc traitée en salaison cuite fumée 6,25% : poitrine de porc*, eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Fumage au bois de hêtre.* Origine : France. Peut contenir : céréales contenant du gluten, fruits à coques, oeufs, moutarde et lait.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardNutsPistaches (Pistacia vera)
May contain traces
EggsGlutenMilkMustardNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
Distributor labelsNutriscoreSmoked with beech woodSelection intermarche
Sold in
France
Barcode
3250392149246

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 26, 2026
    • Calories: 126.9 → 126.7
    • Fat: 9.7 → 9.5
    • Protein: 6.6 → 6.7
    • Ingredients: ingredient list was updated
      Show before / after

      Choucroute cuisinée 52,5% : choucroute* 43,7%, bouillon (jus de cuisson, graisse d'oie 1%, Riesling 1%, arôme naturel), sel, baies de genièvre, antioxydant : acide ascorbique. Knack 13,75% : viande de porc* , eau, gras de porc*, sel, plasma déshydraté de porc, épices et plantes aromatiques, arômes naturels, dextrose, antioxydants : acide ascorbique, ascorbate de sodium, conservateur : nitrite de sodium. Boyau naturel de mouton. Pommes de terre cuites 10% : pomme de terre, eau, sel. Saucisse fumé...

      Choucroute cuisinée 52,5% : choucroute* 43,7%, bouillon (jus de cuisson, graisse d'oie 1%, Riesling 1%, arôme naturel), sel, baies de genièvre, antioxydant : acide ascorbique. Knack 13,75% : viande de porc* , eau, gras de porc*, sel, plasma déshydraté de porc, épices, plantes aromatiques, arômes naturels, dextrose, antioxydants : acide ascorbique, ascorbate de sodium, conservateur : nitrite de sodium. Boyau naturel de mouton. Pommes de terre cuites 10% : pomme de terre, eau, sel. Saucisse fumée...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars)?

CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) contains 127 kcal per 100 g and about 507 kcal per serving (400 g).

How much sugar is in CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars)?

CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) vegan?

Based on its ingredient list, it is not vegan.

What allergens does CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars) contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts, Pistaches (Pistacia vera). Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried CHOUCROUTE GARNIE 400g (réf saisonnière octobre à mars)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkraut with garnish

View all →

More from Itinéraire de nos Régions

View all →