Choucroute garnie

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Choucroute garnie

in Sauerkraut with garnish Barcode 3596810054601
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Choucroute garnie provides 146 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauerkraut with garnish category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
1.7 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 118 +23%
Total fat 12 g 8.9 +34%
Saturated fat 4.7 g 3.2 +45%
Carbohydrates 2.3 g 2.6 −13%
Total sugars 1.7 g 0.8 +112%
Protein 6.3 g 5.9 +6%
Salt 15 g 1.5 +877%

Category average across 261 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories higher 12%
Sugars higher 15%
Salt higher 1%
Saturated fat higher 8%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3596810054601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 146 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sauerkraut With Garnish by Nutri-Score Highest-Protein Sauerkraut With Garnish Least Processed Sauerkraut With Garnish Lowest-Calorie Sauerkraut With Garnish Best Low-Sugar Sauerkraut With Garnish

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