View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Choucroute garnie
Choucroute garnie by Raoul Gey provides 89 kcal per 100 ml, with 0.7 g of sugars and 4.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut with garnish category and comes in a 50 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 89 kcal | 118 −25% |
| Total fat | 7 g | 8.9 −22% |
| Saturated fat | 2 g | 3.2 −38% |
| Carbohydrates | 0.9 g | 2.6 −66% |
| Total sugars | 0.7 g | 0.8 −13% |
| Dietary fiber | 1.8 g | 2.1 −16% |
| Protein | 4.8 g | 5.9 −19% |
| Salt | 1.3 g | 1.5 −15% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.
Compared with other sauerkraut with garnish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 ml
- Sold in
- France
- Barcode
- 3193840513322
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 89 kcal per 100 ml.
How much sugar is in Choucroute garnie?
Choucroute garnie has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Choucroute garnie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 4 
c More sauerkraut with garnish
View all →
b NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Raoul Gey
View all →
d NOVA 3 
d NOVA 3 
a NOVA 3 
b 
a 