Chou-fleurs en fleurettes

by Monoprix in Frozen cauliflower florets Barcode 3248650078469
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chou-fleurs en fleurettes by Monoprix provides 20 kcal per 100 g, with 1.3 g of sugars and 1.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen cauliflower florets category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 40 kcal 35 −42%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 2.2 g 4.4 g 2% 3.6 −40%
Total sugars 1.3 g 2.6 g 1.9 −32%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 4.2 g 15% 2.1
Protein 1.7 g 3.4 g 7% 2.2 −22%
Salt 0 g 0 g 0.4 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.

Compared with other frozen cauliflower florets

Calories lower 8%
Sugars lower 13%
Salt lower 26%
Saturated fat lower 1%
Protein top 74%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% choux - fleurs origine France.

Product details

Serving size
pour 1 portion de 200 g
Sold in
France
Barcode
3248650078469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chou-fleurs en fleurettes?

Chou-fleurs en fleurettes contains 20 kcal per 100 g and about 40 kcal per serving (pour 1 portion de 200 g).

How much sugar is in Chou-fleurs en fleurettes?

Chou-fleurs en fleurettes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chou-fleurs en fleurettes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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