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Chou-fleur à l'asiatique
Chou-fleur à l'asiatique by Picard provides 86 kcal per 100 g, with 2.6 g of sugars and 2.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 215 kcal | 144 −40% | |
| Total fat | 5 g | 12.5 g | 16% | 6.6 −24% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.5 −76% |
| Carbohydrates | 7.1 g | 17.8 g | 6% | 13.9 −49% |
| Total sugars | 2.6 g | 6.5 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 1.8 +13% |
| Protein | 2.5 g | 6.3 g | 13% | 6.8 −63% |
| Salt | 0.5 g | 1.3 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou-fleur 35,9%, courgette grillée 13,9%, carotte jaune 9,9%, carotte orange 9,9%, quinoa rouge cuit 6,3% (eau, quinoa rouge 2,5%), quinoa blanc cuit 6,3% (eau, quinoa blanc 2,4%), ciboule, huile de tournesol, sauce SOJA 2,9% [eau, SOJA, BLÉ (GLUTEN), sel], jus de citron vert, coriandre 1,2%, huile vierge de SÉSAME toastée, gingembre, amidon de maïs, ail, farine de riz, oignon en poudre, préparation à base de piment (piment, vinaigre d'alcool, sel), épices 5 baies. Peut contenir des traces de céleri.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Celery
Product details
- Serving size
- 250.0g
- Labels & certifications
- NutriscoreNutriscore Grade ANutriscore Grade B
- Sold in
- France
- Barcode
- 3270160873302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou-fleur à l'asiatique?
Chou-fleur à l'asiatique contains 86 kcal per 100 g and about 215 kcal per serving (250.0g).
How much sugar is in Chou-fleur à l'asiatique?
Chou-fleur à l'asiatique has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou-fleur à l'asiatique healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chou-fleur à l'asiatique contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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