Chou-fleur (20-35) Minute® CE2 FR

Frozen cauliflowers

Very good nutritional quality
Unprocessed or minimally processed

Chou-fleur (20-35) Minute® CE2 FR by Bonduelle restauration provides 22 kcal per 100 g, with 1.8 g of sugars and 1.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables prepared processed frozen category and comes in a 5000 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 33 kcal 57 −62%
Total fat 0.2 g 0.3 g 0% 1.4 −86%
Saturated fat 0.1 g 0.2 g 1% 0.3 −67%
Carbohydrates 2.3 g 3.5 g 1% 6.9 −67%
Total sugars 1.8 g 2.7 g 2.7 −33%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.3 g 3.5 g 13% 3.3 −30%
Protein 1.6 g 2.4 g 5% 2.6 −39%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.

Compared with other vegetables prepared processed frozen

Calories lower 6%
Sugars lower 35%
Salt lower 34%
Saturated fat lower 11%
Protein top 67%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choux fleurs. Peut contenir : CÉLERI

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
5000 g
Serving size
150 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
3083681034080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chou-fleur (20-35) Minute® CE2 FR?

Chou-fleur (20-35) Minute® CE2 FR contains 22 kcal per 100 g and about 33 kcal per serving (150 g).

How much sugar is in Chou-fleur (20-35) Minute® CE2 FR?

Chou-fleur (20-35) Minute® CE2 FR has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chou-fleur (20-35) Minute® CE2 FR healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chou-fleur (20-35) Minute® CE2 FR vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chou-fleur (20-35) Minute® CE2 FR contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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