Chopped Walnuts

by Diamond 14oz in Walnuts Barcode 0076811044625
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chopped Walnuts by Diamond provides 733 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 14oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 220 kcal 669 +10%
Total fat 66.7 g 20 g 26% 63.2 +6%
Saturated fat 6.7 g 2 g 10% 6.6
Carbohydrates 13.3 g 4 g 1% 9.7 +37%
Total sugars 3.3 g 1 g 3.7 −11%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 16.2
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other walnuts

Calories higher 3%
Sugars higher 32%
Salt lower 1%
Saturated fat higher 31%
Protein top 31%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WALNUTS, ROSEMARY EXTRACT (FOR FRESHNESS).

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14oz
Serving size
1/4 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
Germany, United States
Barcode
0076811044625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped Walnuts?

Chopped Walnuts contains 733 kcal per 100 g and about 220 kcal per serving (1/4 cup (30 g)).

How much sugar is in Chopped Walnuts?

Chopped Walnuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped Walnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chopped Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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