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Chopped spinach
Chopped spinach by PROSTE HISTORIE provides 19 kcal per 100 g, with 0.2 g of sugars and 2.3 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Frozen chopped spinachs category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 19 kcal | 27 −30% | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.4 |
| Carbohydrates | 0.4 g | 0.4 g | 0% | 2.1 −81% |
| Total sugars | 0.2 g | 0.2 g | 0.7 −70% | |
| Protein | 2.3 g | 2.3 g | 5% | 2.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Serving size
- 100.0g
- Sold in
- Poland
- Barcode
- 5902162001008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped spinach?
Chopped spinach contains 19 kcal per 100 g and about 19 kcal per serving (100.0g).
How much sugar is in Chopped spinach?
Chopped spinach has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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