Chopped onion

by Kirkland in Onions Barcode 0096619263424
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chopped onion by Kirkland provides 348 kcal per 100 g, with 37.4 g of sugars and 9 g of protein. That is 588% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Onions category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
37.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 70 kcal 58 +498%
Total fat 0.5 g 0.1 g 0% 1.4 −68%
Saturated fat 0.1 g 0 g 0% 0.3 −75%
Carbohydrates 75 g 15 g 5% 9.2 +712%
Total sugars 37.4 g 7.5 g 5.4 +588%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 9.2 g 1.8 g 6% 1.8 +407%
Protein 9 g 1.8 g 4% 1.9 +380%
Salt 0.1 g 0 g 0.5 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Onions products on Foodmetria.

Compared with other onions

Calories higher 3%
Sugars higher 1%
Salt lower 42%
Saturated fat lower 49%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chopped dried onion

Palm oil freeVeganVegetarian

Product details

Serving size
2 tbsp (20 g)
Sold in
United States
Barcode
0096619263424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped onion?

Chopped onion contains 348 kcal per 100 g and about 70 kcal per serving (2 tbsp (20 g)).

How much sugar is in Chopped onion?

Chopped onion has 37.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chopped onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped onion vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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