Chopped lata by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chopped lata

by Dia in Prepared meats Barcode 8480017246134
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Chopped lata by Dia provides 228 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 250 −9%
Total fat 15 g 17.1 −12%
Saturated fat 6 g 6.9 −13%
Carbohydrates 11 g 3.4 +219%
Total sugars 0 g 1.8 −100%
Protein 12 g 21.5 −44%
Salt 2.3 g 2.7 −13%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 47%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 45%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8480017246134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chopped lata?

Chopped lata contains 228 kcal per 100 g.

How much sugar is in Chopped lata?

Chopped lata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped lata healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chopped lata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Meats by Nutri-Score Highest-Protein Prepared Meats Least Processed Prepared Meats Lowest-Calorie Prepared Meats Best Low-Sugar Prepared Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Turkey bacon a NOVA 4
Turkey bacon
Butterball · 12 oz
129 kcal
5.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.2 g protein
Nutri-Score A vs D−74% saturated fat−92% salt
Taquitos jamón a
Taquitos jamón
Natur Gut · 5g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno saturated fatno salt
Hickory Smoked Uncured Turkey Bacon d NOVA 3
Hickory Smoked Uncured Turkey Bacon
Applegate Organics
107 kcal
5.4 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 17.9 g protein
no saturated fat+49% protein
Deli fresh oven roasted turkey breast d NOVA 4
Deli fresh oven roasted turkey breast
Oscar Mayer · 22 oz
89 kcal
1.8 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 16.1 g protein
no saturated fat+34% protein

More prepared meats

View all →
Véritable knacks d'Alsace - x4, 220g e NOVA 4
Véritable knacks d'Alsace - x4, 220g
U · 220 g
267 kcal
23 Fat g
0.9 Sugar g
2 Salt g
per 100 g · 14 g protein
Prepared meats
Lomo embuchado d NOVA 4
Lomo embuchado
Hacendado · 125 g (4 x 31,25 g)
199 kcal
5 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 38 g protein
Palm oil free
Chorizo e NOVA 4
Chorizo
ElPozo · 200 g
476 kcal
42 Fat g
3.5 Sugar g
3.5 Salt g
per 100 g · 20 g protein
Prepared meats
Allumettes Nature e NOVA 4
Allumettes Nature
Herta · 208 g
250 kcal
20 Fat g
0.4 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Sobrasada ibérica e NOVA 4
Sobrasada ibérica
L'illa · 250 g
596 kcal
60.9 Fat g
0.8 Sugar g
2.8 Salt g
per 100 g · 7.6 g protein
Palm oil free
Mild Spanish Chorizo Ring e NOVA 4
Mild Spanish Chorizo Ring
Specially Selected
418 kcal
34.9 Fat g
4 Sugar g
4.5 Salt g
per 100 g · 21.3 g protein
1 allergen

More from Dia

View all →
Pan de molde 100% integral a NOVA 4
Pan de molde 100% integral
Dia · 460g
243 kcal
3.9 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral sin corteza c NOVA 4
Pan de molde integral sin corteza
Dia · 450 gr
248 kcal
4.2 Fat g
6.1 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Tortitas de maíz c NOVA 4
Tortitas de maíz
Dia · 130 g
376 kcal
2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Hogaza de centeno y avena c NOVA 3
Hogaza de centeno y avena
Dia · 500 g
280 kcal
3.3 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde blanco familiar c NOVA 4
Pan de molde blanco familiar
Dia · 820 g
268 kcal
2.4 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
1 allergen
Tortitas de Arroz integral c NOVA 3
Tortitas de Arroz integral
Dia · 130 g
382 kcal
6.6 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan