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Choko mysli
Choko mysli by REMA 1000 provides 433 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 433 kcal | 417 | |
| Total fat | 12 g | 12 g | 15% | 14.8 −19% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 3.7 −52% |
| Carbohydrates | 69 g | 69 g | 25% | 56.3 +23% |
| Total sugars | 23 g | 23 g | 14.5 +58% | |
| Added sugars | 18.4 g | 18.4 g | 37% | 8.5 +116% |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 9.2 −27% |
| Protein | 9 g | 9 g | 18% | 11.4 −21% |
| Salt | 0.1 g | 0.1 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40 g havreflager, 25 g hvedeflager, 17 g glukose-fruktosesirup, 8 g brun farin (sukker, rørsukkersirup), 8 g rapsolie, 4 g rismel, 2 g sukker, kakaomasse, hvedemel, fedtfattigt kakaopulver, dextrose, hvedegluten, salt, hvedemalt, kakaosmør, syre (E 296), emulgator (E 322 vegetabilsk), Kan indeholde spor af rug, mælk, jordnødder, mandler, hasselnødder, valnødder, cashewnødder, pekannødder, paranødder, pistacienødder og queenslandnødder (macadamianødder),
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Denmark, Germany
- Barcode
- 5705830004147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choko mysli?
Choko mysli contains 433 kcal per 100 g and about 433 kcal per serving (1 portion (100 g)).
How much sugar is in Choko mysli?
Choko mysli has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choko mysli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choko mysli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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