Choklad Ljus by Ikea

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Choklad Ljus

by Ikea 100 g in Milk chocolates Barcode 1402939250003
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choklad Ljus by Ikea provides 518 kcal per 100 g, with 60 g of sugars and 5.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
60 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 546 −5%
Total fat 27 g 34.1 −21%
Saturated fat 18 g 20.1 −10%
Carbohydrates 61 g 52.3 +17%
Total sugars 60 g 48.8 +23%
Added sugars 52.1 g 41.9 +24%
Dietary fiber 0 g 2.5 −100%
Protein 5.8 g 7.1 −18%
Salt 0.2 g 0.2 −19%

Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 11%
Sugars higher 5%
Salt lower 38%
Saturated fat lower 23%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, lactosérum doux en poudre, _lactose_, matière grasse butyrique, _lait_ écrémé en poudre, émulsifiant (lécithine de tournesol), arôme naturel de vanille

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
EggsGlutenNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Sustainable farmingUTZ CertifiedMade in SpainUTZ Certified Cocoa
Sold in
France
Barcode
1402939250003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choklad Ljus?

Choklad Ljus contains 518 kcal per 100 g.

How much sugar is in Choklad Ljus?

Choklad Ljus has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choklad Ljus healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choklad Ljus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choklad Ljus contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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