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Choklad ljus
Choklad ljus by Ikea provides 518 kcal per 100 g, with 60 g of sugars and 5.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 518 kcal | 518 kcal | 546 −5% | |
| Total fat | 27 g | 27 g | 35% | 34.1 −21% |
| Saturated fat | 18 g | 18 g | 90% | 20.1 −10% |
| Carbohydrates | 61 g | 61 g | 22% | 52.3 +17% |
| Total sugars | 60 g | 60 g | 48.8 +23% | |
| Protein | 5.8 g | 5.8 g | 12% | 7.1 −18% |
| Salt | 0.2 g | 0.2 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, whey powder (milk), lactose powder (milk), concentrated butter (milk), skimmed milk powder?, emulsifier (E322), natural flavouring. Cocoa solids: Milk solids: 17% minimum.
- Allergens
- Milk
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- Green Dotnatural flavorspure cocoa butterRainforest Alliance
- Sold in
- Morocco, United States
- Barcode
- 1005247440007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choklad ljus?
Choklad ljus contains 518 kcal per 100 g and about 518 kcal per serving (100g).
How much sugar is in Choklad ljus?
Choklad ljus has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choklad ljus healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choklad ljus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choklad ljus contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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