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Chocolate & Salted Caramel Rice Cakes
Chocolate & Salted Caramel Rice Cakes by Tesco provides 467 kcal per 100 g, with 34.3 g of sugars and 6.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rice cake (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 98 kcal | 486 | |
| Total fat | 19.5 g | 4.1 g | 5% | 22.4 −13% |
| Saturated fat | 11.9 g | 2.5 g | 13% | 13.4 −11% |
| Carbohydrates | 65.2 g | 13.7 g | 5% | 63 |
| Total sugars | 34.3 g | 7.2 g | 28.5 +20% | |
| Added sugars | 0 g | 0 g | 0% | 22.4 −100% |
| Dietary fiber | 2.4 g | 0.5 g | 2% | 2.9 −17% |
| Protein | 6.2 g | 1.3 g | 3% | 6.9 −10% |
| Salt | 1.2 g | 0.2 g | 0.2 +592% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk chocolate (49) isugar. cocoa butter (soya lecithins). natural vanilla flavourine) brown rice. salted caramel pieces (15%) [sugar. glucose syrup. butter (milk). salt. cream (milk), water. r (sodium bicarbonatel ntair sing agent ju rome every minimum. milk solids 22% minimum. pro poad allergy advice for allergens, see ineredients in bold pi that v suitable for vegetarians nutrition as sold per 100g one rice cake (21e) typical values 411kj/
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 rice cake (21 g)
- Sold in
- United Kingdom
- Barcode
- 5057753920708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes contains 467 kcal per 100 g and about 98 kcal per serving (1 rice cake (21 g)).
How much sugar is in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate & Salted Caramel Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate & Salted Caramel Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate & Salted Caramel Rice Cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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