View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate milk
Chocolate milk by Oak provides 90 kcal per 100 ml, with 10.6 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category and comes in a 600ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (300 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 270 kcal | 80 +13% | |
| Total fat | 3.4 g | 10.2 g | 13% | 2.2 +53% |
| Saturated fat | 2.2 g | 6.6 g | 33% | 1.3 +63% |
| Carbohydrates | 11 g | 33 g | 12% | 11.1 |
| Total sugars | 10.6 g | 31.8 g | 10.4 | |
| Added sugars | 6.3 g | 18.9 g | 38% | 7.9 −20% |
| Dietary fiber | 0.4 g | 1.3 g | 5% | 0.4 +8% |
| Protein | 3.5 g | 10.5 g | 21% | 3.7 |
| Salt | 0.1 g | 0.4 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE MILK (91%), SUGAR, COCOA (1%), MALTODEXTRIN, FLAVOURS, STABILISER (407), SALT, COLOURS (155, 133).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600ml
- Serving size
- 1 portion (300 ml)
- Labels & certifications
- Australian made
- Sold in
- Australia
- Barcode
- 9342584073898
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate milk?
Chocolate milk contains 90 kcal per 100 ml and about 270 kcal per serving (1 portion (300 ml)).
How much sugar is in Chocolate milk?
Chocolate milk has 10.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b
c NOVA 4
c NOVA 4 More chocolate milks
View all →
c NOVA 4
c NOVA 3
c NOVA 3
d NOVA 4
c NOVA 4
d NOVA 4