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Chocolate Milk
Chocolate Milk by H-E-B provides 64 kcal per 100 g, with 9.5 g of sugars and 3.5 g of protein. Its Nutri-Score is D. It is listed in the Chocolate milks category and comes in a 128 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (1 cup)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 80 −20% |
| Total fat | 1 g | 2.2 −55% |
| Saturated fat | 0.7 g | 1.3 −48% |
| Carbohydrates | 9.7 g | 11.1 −12% |
| Total sugars | 9.5 g | 10.4 −8% |
| Added sugars | 6.3 g | 7.8 −20% |
| Protein | 3.5 g | 3.6 |
| Salt | 0.3 g | 0.2 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 128 fl oz
- Serving size
- 1 portion (1 cup)
- Sold in
- United States
- Barcode
- 0041220986958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 64 kcal per 100 g.
How much sugar is in Chocolate Milk?
Chocolate Milk has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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