Chocolate Lava Cake
Chocolate Lava Cake by In The Mic provides 435 kcal per 100 g, with 67.4 g of sugars and 2.2 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 th of package (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 200 kcal | 382 +14% | |
| Total fat | 9.8 g | 4.5 g | 6% | 8 +22% |
| Saturated fat | 8.7 g | 4 g | 20% | 3.4 +153% |
| Carbohydrates | 84.8 g | 39 g | 14% | 71.6 +18% |
| Total sugars | 67.4 g | 31 g | 35.7 +89% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.2 −31% |
| Protein | 2.2 g | 1 g | 2% | 6.6 −67% |
| Salt | 0.1 g | 0 g | 1.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cake mix: confectioner's sugar (sugar, corn starch), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). melting wafers: sugar, partially hydrogenated palm kernel oil, cocoa powder processed with alkali, soya lecithin (emulsifier), reduced mineral whey powder (milk), salt.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 th of package (46 g)
- Sold in
- United States
- Barcode
- 0844527074706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Lava Cake?
Chocolate Lava Cake contains 435 kcal per 100 g and about 200 kcal per serving (1/4 th of package (46 g)).
How much sugar is in Chocolate Lava Cake?
Chocolate Lava Cake has 67.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Lava Cake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate Lava Cake contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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