Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ

in Desserts Barcode 0027000554135
Not enough data to compute
Ultra-processed food

Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ is listed in the Desserts category. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pudding cup (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 8 −100%
Carbohydrates 21.2 g 21 g 8% 40.5 −48%
Total sugars 14.1 g 14 g 29.3 −52%
Dietary fiber 1 g 1 g 4% 1.6 −39%
Protein 2 g 2 g 4% 4.9 −59%
Salt 0.4 g 0.4 g 0.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other desserts

Sugars lower 27%
Salt higher 45%
Saturated fat lower 1%
Protein top 68%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed with Alkali), Less than 2% of: Calcium Carbonate, Salt, Color Added, Carrageenan, Disodium Phosphate, Artificial Flavors.CONTAINS: MILK

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pudding cup (99 g)
Sold in
United States
Barcode
0027000554135

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ?

Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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