Chocolate Dipped Coconut

by Luna in Snacks Barcode 0722252501752
Bad nutritional quality
Ultra-processed food

Chocolate Dipped Coconut by Luna provides 396 kcal per 100 g, with 22.9 g of sugars and 18.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
9.4 g · High
Sugars
22.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 190 kcal 453 −13%
Total fat 14.6 g 7 g 9% 25.3 −42%
Saturated fat 9.4 g 4.5 g 23% 6.8 +39%
Carbohydrates 52.1 g 25 g 9% 48.9 +7%
Total sugars 22.9 g 11 g 18.8 +22%
Dietary fiber 6.2 g 3 g 11% 6.7 −8%
Protein 18.8 g 9 g 18% 13.3 +41%
Salt 1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 34%
Salt higher 39%
Saturated fat higher 22%
Protein top 24%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), organic soy protein concentrate, inulin (chicory extract), organic dried cane syrup, almond butter, organic coconut oil, organic almonds, vegetable glycerin, organic tapioca syrup solids, organic coconut, organic sunflower oil, sea salt, organic natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.

Contains palm oil
Allergens
NutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (48 g)
Sold in
United States
Barcode
0722252501752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Dipped Coconut?

Chocolate Dipped Coconut contains 396 kcal per 100 g and about 190 kcal per serving (1 bar (48 g)).

How much sugar is in Chocolate Dipped Coconut?

Chocolate Dipped Coconut has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Dipped Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Dipped Coconut contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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