Chocolate Covered Graham

by G. Debbas Chocolatier Inc. in Biscuits Barcode 0845777010513
Bad nutritional quality
Ultra-processed food

Chocolate Covered Graham by G. Debbas Chocolatier Inc. provides 500 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
17.7 g · High
Sugars
47.1 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 graham (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 170 kcal 457 +9%
Total fat 29.4 g 10 g 13% 20.3 +45%
Saturated fat 17.7 g 6 g 30% 8.8 +100%
Carbohydrates 61.8 g 21 g 8% 64
Total sugars 47.1 g 16 g 28.6 +65%
Dietary fiber 2.9 g 1 g 4% 3.5 −17%
Protein 5.9 g 2 g 4% 6.8 −14%
Salt 0.3 g 0.1 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 22%
Sugars higher 6%
Salt lower 24%
Saturated fat higher 8%
Protein top 61%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural flavor), milk chocolate (sugar, cocoa butter, chocolate liquor, milk powder, soy lecithin [emulsifier], vanilla), graham cracker (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine, mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], graham flour [whole grain wheat flour), sugar, soybean oil, honey, leavening [baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 graham (34 g)
Sold in
United States
Barcode
0845777010513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Covered Graham?

Chocolate Covered Graham contains 500 kcal per 100 g and about 170 kcal per serving (1 graham (34 g)).

How much sugar is in Chocolate Covered Graham?

Chocolate Covered Graham has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Covered Graham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Covered Graham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Covered Graham contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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