Chocolate Coconut Ketogenic Bar, Chocolate Coconut

by Kiss my keto 21.16 oz/600 g in Snacks Barcode 0689856041520
Poor nutritional quality
Ultra-processed food

Chocolate Coconut Ketogenic Bar, Chocolate Coconut by Kiss my keto provides 480 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 21.16 oz/600 g pack. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
28 g · High
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 240 kcal 453 +6%
Total fat 40 g 20 g 26% 25.3 +58%
Saturated fat 28 g 14 g 70% 6.8 +313%
Carbohydrates 32 g 16 g 6% 48.9 −35%
Total sugars 2 g 1 g 18.7 −89%
Dietary fiber 22 g 11 g 39% 6.7 +227%
Protein 18 g 9 g 18% 13.3 +35%
Salt 0.4 g 0.2 g 1.1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 47%
Sugars lower 15%
Salt lower 37%
Saturated fat higher 2%
Protein top 24%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory Root Fiber, Coconut Oil, Unsweetened Chocolate, Whole Egg Powder, Milk Protein Isolate, Cashews, Prebiotic Dietary Tapioca Fiber, Egg Whites, Erythritol, Cocoa Butter, Medium Chain Triglycerides, Natural Flavors, Coconut, Gum Acacia, Cocoa Powder (Processed With Alkali), Prebiotic Dietary Tapioca Fiber, Sunflower Lecithin, Sea Salt, Almonds, Purified Stevia Extract, Lo Han Guo.

Palm oil freeNot vegan
Allergens
EggsMilkNuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21.16 oz/600 g
Serving size
1 bar (50 g)
Sold in
United States
Barcode
0689856041520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Chocolate Coconut Ketogenic Bar, Chocolate Coconut contains 480 kcal per 100 g and about 240 kcal per serving (1 bar (50 g)).

How much sugar is in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Chocolate Coconut Ketogenic Bar, Chocolate Coconut has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chocolate Coconut Ketogenic Bar, Chocolate Coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Coconut Ketogenic Bar, Chocolate Coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Coconut Ketogenic Bar, Chocolate Coconut contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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