Chocolat au LAIT

by Carrefour 100 g in Puffed cereal milk chocolates Barcode 3560070914517

Chocolat supérieur au lait aux céréales croustillantes (15%).

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolat au LAIT by Carrefour provides 503 kcal per 100 g, with 50 g of sugars and 8.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereal milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 65 kcal 528 −5%
Total fat 25 g 3.3 g 4% 29.6 −15%
Saturated fat 15 g 2 g 10% 17.9 −16%
Carbohydrates 60 g 7.8 g 3% 57.5
Total sugars 50 g 6.5 g 46.9 +7%
Added sugars 55.3 g 7.2 g 14% 38.2 +45%
Dietary fiber 2 g 0.3 g 1% 1.9 +5%
Protein 8.8 g 1.1 g 2% 7.2 +22%
Salt 0.5 g 0.1 g 0.4 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Puffed cereal milk chocolates products on Foodmetria.

Compared with other puffed cereal milk chocolates

Calories lower 10%
Sugars higher 40%
Salt higher 22%
Saturated fat lower 5%
Protein top 10%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, beurre de cacao, _lait_ écrémé en poudre, farine de riz 9,7%, pâte de cacao, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, malt de _blé_, farine de maïs, gluten de _blé_, émulsifiant : lécithines, dextrose, sel. Cacao : 30% minimum. Peut contenir des traces de fruits à coque.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
13 g
Labels & certifications
Green DotMade in GermanyNutriscoreNutriscore Grade ETriman
Sold in
France, Italy
Barcode
3560070914517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolat au LAIT?

Chocolat au LAIT contains 503 kcal per 100 g and about 65 kcal per serving (13 g).

How much sugar is in Chocolat au LAIT?

Chocolat au LAIT has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolat au LAIT healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolat au LAIT vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolat au LAIT contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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