Top 10 · Updated October 2026

Lowest-Calorie Puffed Cereal Milk Chocolates

The 10 lightest puffed cereal milk chocolates products on this list range from 482 to 507 kcal per 100 g. The puffed cereal milk chocolates with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 39 puffed cereal milk chocolates with complete data.

  1. 1 Schokoriegel Dinkel

    Schokoriegel Dinkel

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    e 482 kcal 44 g sugar 7.1 g protein 23 g fat
  2. 2 Lait & céréales croustillantes

    Lait & céréales croustillantes

    Carrefour · 400 g
    e NOVA 4 483 kcal 55 g sugar 7.7 g protein 21 g fat

    Also: Palm oil free

  3. 3 Tablette lot nu chocolat au lait aux céréales croustillantes - 4x100g

    Tablette lot nu chocolat au lait aux céréales croustillantes - 4x100g

    Top budget · 400 g
    e NOVA 4 486 kcal 52 g sugar 7.8 g protein 21 g fat

    Also: Palm oil free

  4. 4 Polaretti

    Polaretti

    Dolfin
    e 489 kcal 48 g sugar 5.5 g protein 24 g fat
  5. 5 Chocolat au LAIT

    Chocolat au LAIT

    Carrefour · 100 g
    e NOVA 4 503 kcal 50 g sugar 8.8 g protein 25 g fat

    Also: Palm oil free

  6. 6 Chocolat au Lait aux Céréales Croustillantes

    Chocolat au Lait aux Céréales Croustillantes

    Leader Price · 100 g e
    e NOVA 4 504 kcal 49 g sugar 8.4 g protein 26 g fat

    Also: Palm oil free

  7. 7 Céréales croustillantes Crousty et fun

    Céréales croustillantes Crousty et fun

    AUCHAN · 0.2 kg
    e NOVA 4 505 kcal 47 g sugar 6.5 g protein 27 g fat

    Also: Palm oil free

  8. 8 Chocolat Lait et Céréales

    Chocolat Lait et Céréales

    AUCHAN · 200 g
    e NOVA 4 506 kcal 48 g sugar 9.1 g protein 26 g fat

    Also: Palm oil free

  9. 9 Chocolat au lait aux céréales croustillantes

    Chocolat au lait aux céréales croustillantes

    Rochambeau · 100 g
    e 506 kcal 49 g sugar 8.2 g protein 26 g fat
  10. 10 Chocolat au lait aux céréales

    Chocolat au lait aux céréales

    Leader Price · 100 g
    e 507 kcal 49 g sugar 8.4 g protein 26 g fat

How we built this list

We ranked all published puffed cereal milk chocolates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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