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Chocolade letter M
Chocolade letter M by Bonbiance provides 543 kcal per 100 g, with 54.6 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate letters category and comes in a 135 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 543 kcal | 542 |
| Total fat | 32.4 g | 32.1 |
| Saturated fat | 19.5 g | 18.7 |
| Carbohydrates | 55.6 g | 55.8 |
| Total sugars | 54.6 g | 53.3 |
| Protein | 6.2 g | 5.6 +10% |
| Salt | 0.2 g | 0.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Chocolate letters products on Foodmetria.
Compared with other chocolate letters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, cacaoboter, volle MELKPOEDER, cacaomassa, emulgator: SOJALECITHINE, natuurlijk vanille-aroma.
- Allergens
- MilkSoybeans
Product details
- Quantity
- 135 g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Netherlands
- Barcode
- 8718907081252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolade letter M?
Chocolade letter M contains 543 kcal per 100 g.
How much sugar is in Chocolade letter M?
Chocolade letter M has 54.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolade letter M healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolade letter M vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolade letter M contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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