Deluxe Chocoladeletter Melj vs Chocolade letter M
Overall, Chocolade letter M has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Deluxe Chocoladeletter Melj
Chocolade letter M
Nutrition per 100 g
| Nutrient | Deluxe Chocoladeletter Melj | Chocolade letter M |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 543 kcal |
| Fat | 30 g | 32.4 g |
| Saturated fat | 18 g | 19.5 g |
| Sugars | 59 g | 54.6 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.1 g | — |
| Protein | 5.3 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolade letter M has 15% more protein (6.2 g vs 5.3 g).
- Only Deluxe Chocoladeletter Melj lists: Gluten.
Ingredients
Deluxe Chocoladeletter Melj
Suiker, cacaoboter, volle melkpoeder, cacaomassa, karamel zeezout balletjes (5%) [suiker, cacaoboter, volle melkpoeder, rijstebloem, tarwemeel, magere melkpoeder, zout, cacaomassa, tarwevezel, gerstemout, emulgator (E322 (soja)), kleurstof (E160c), natuurlijk vanille aroma], weipoeder (melk), lactose (melk), magere melkpoeder, emulgator (E322 (soja)), aroma, natuurlijk vanille aroma.
Chocolade letter M
Suiker, cacaoboter, volle MELKPOEDER, cacaomassa, emulgator: SOJALECITHINE, natuurlijk vanille-aroma.
FAQ
Which is healthier: Deluxe Chocoladeletter Melj or Chocolade letter M?
Overall, Chocolade letter M has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe Chocoladeletter Melj has fewer calories: 531 kcal versus 543 kcal per 100 g.
Which has less sugar?
Chocolade letter M has less sugar: 54.6 g versus 59 g per 100 g.