Chocoladeletter E melk vs Chocolade letter M
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocoladeletter E melk | Chocolade letter M |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 560 kcal | 543 kcal |
| Fat | 35.4 g | 32.4 g |
| Saturated fat | 21.2 g | 19.5 g |
| Sugars | 51.8 g | 54.6 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.4 g | — |
| Protein | 5.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Chocoladeletter E melk
Suiker, cacaoboter, volle _melk_poeder, cacaomassa, weipoeder (_melk_), melkvet, emulgator (_soja_lecithinen)
Chocolade letter M
Suiker, cacaoboter, volle MELKPOEDER, cacaomassa, emulgator: SOJALECITHINE, natuurlijk vanille-aroma.
FAQ
Which is healthier: Chocoladeletter E melk or Chocolade letter M?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolade letter M has fewer calories: 543 kcal versus 560 kcal per 100 g.
Which has less sugar?
Chocoladeletter E melk has less sugar: 51.8 g versus 54.6 g per 100 g.