Choco listo, marvel, instant drink mix
Choco listo, marvel, instant drink mix provides 300 kcal per 100 ml, with 30 g of sugars and 5 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (20 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 312 | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 90 g | 18 g | 7% | 61.5 +46% |
| Total sugars | 30 g | 6 g | 41.6 −28% | |
| Dietary fiber | 15 g | 3 g | 11% | 5.3 +183% |
| Protein | 5 g | 1 g | 2% | 5.4 −8% |
| Salt | 0.3 g | 0.1 g | 1.5 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 100 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
- High fiber
- 15 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, maltodextrin, cocoa, polydextrose, maltitol sorbitol, calcium carbonate, soy lecithin, salt, stevia, sodium carboxymethylcellulose (thickener), ferrous fumarate barley malt extract, vitamins (a, b3 (niacinamide), d3, b2 (riboflavin), b1 (thiamine mononitrate)) and artificial flavor (ethylvanillin).
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (20 ml)
- Sold in
- United States
- Barcode
- 0051817504304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco listo, marvel, instant drink mix?
Choco listo, marvel, instant drink mix contains 300 kcal per 100 ml and about 60 kcal per serving (2 Tbsp (20 ml)).
How much sugar is in Choco listo, marvel, instant drink mix?
Choco listo, marvel, instant drink mix has 30 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Choco listo, marvel, instant drink mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco listo, marvel, instant drink mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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