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Choco knots (r) chocolate 28g
Choco knots (r) chocolate 28g by JACK 'n JILL provides 440 kcal per 100 g, with 36 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 25g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 440 kcal | 110 kcal | |
| Total fat | 10 g | 2.5 g | 3% |
| Saturated fat | 8 g | 2 g | 10% |
| Carbohydrates | 76 g | 19 g | 7% |
| Total sugars | 36 g | 9 g | |
| Added sugars | 17.3 g | 4.3 g | 9% |
| Dietary fiber | 4 g | 1 g | 4% |
| Protein | 8 g | 2 g | 4% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, sugar, vegetable fat (palm), antioxidant (TBHQ (E319)), skimmed milk, raising agents (ammonium bicarbonate (E503), sodium bicarbonate (E500), acid calcium phosphate (E341)), iodized salt, emulsifier (soy lecithin (E322)), flour treatment agent (sodium metabisulfite (E223)), chocolate coating (sugar, vegetable fat (palm), emulsifier (sorbitan tristearate (E492)), skimmed milk, whey, cocoa liquor, emulsifiers (soy lecithin (E322), polyglycerol polyricinoleate (E476)), artificial flavor (vanillin), spice (cinnamon))
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Serving size
- 1 portion (25 g)
- Sold in
- United States
- Barcode
- 4800016627262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco knots (r) chocolate 28g?
Choco knots (r) chocolate 28g contains 440 kcal per 100 g and about 110 kcal per serving (1 portion (25 g)).
How much sugar is in Choco knots (r) chocolate 28g?
Choco knots (r) chocolate 28g has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco knots (r) chocolate 28g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco knots (r) chocolate 28g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco knots (r) chocolate 28g contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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