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Choco flakes
Choco flakes by Cuétara provides 445 kcal per 100 g, with 27 g of sugars and 5.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate cereals category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 394 +13% |
| Total fat | 14 g | 7.5 +86% |
| Saturated fat | 3.8 g | 2.6 +46% |
| Carbohydrates | 73 g | 70.9 |
| Total sugars | 27 g | 22.8 +18% |
| Added sugars | 9 g | 17 −47% |
| Dietary fiber | 2.8 g | 5.8 −52% |
| Protein | 5.8 g | 8.4 −31% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galleta 72% [harina de trigo, azúcar, Oleoequilibre: aceites vegetales girasol alto oleico y palma
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Labels & certifications
- Entrepreneurs engages
- Sold in
- France, Spain
- Barcode
- 8434165466739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco flakes?
Choco flakes contains 445 kcal per 100 g.
How much sugar is in Choco flakes?
Choco flakes has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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