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Choco crunch
Choco crunch by familia provides 461 kcal per 100 g, with 31 g of sugars and 8 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 430 +7% |
| Total fat | 19 g | 15 +27% |
| Saturated fat | 6 g | 5 +20% |
| Carbohydrates | 63 g | 59.5 +6% |
| Total sugars | 31 g | 17.2 +80% |
| Added sugars | 30 g | 14 +115% |
| Dietary fiber | 6 g | 8.3 −28% |
| Protein | 8 g | 10.5 −24% |
| Salt | 0.5 g | 0.2 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flakes, sugar, chocolate plates 12% (sugar, cocoa powder, cocoa butter, glazing agent (gum arabic, shellac)), cereal crispies (maize, rice, brown sugar, wholemeal flour (wheat, rye, barley), barley malt, cocoa powder, table salt), sunflower oil, coconut flakes, flour (wheat, rye), roasted hazelnuts, almonds, cocoa powder, wheat germ, honey, table salt, chocolate powder (sugar, cocoa mass, cocoa powder, flavouring (vanillin). May contain milk, soy, pecans, cashews and sesame.
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- With Sunflower oil
- Sold in
- France, Japan
- Barcode
- 7610023051212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco crunch?
Choco crunch contains 461 kcal per 100 g.
How much sugar is in Choco crunch?
Choco crunch has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco crunch contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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