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Chleb wieloziarnisty
Chleb wieloziarnisty by Gwóźdź provides 272 kcal per 100 g, with 2.1 g of sugars and 9.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 450 g pack. Contains: eggs, gluten, lupin, milk, nuts, peanuts, sesame seeds, soybeans, pszennego.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 76 kcal | 259 +5% | |
| Total fat | 4.1 g | 1.1 g | 1% | 4.4 −6% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.7 −19% |
| Carbohydrates | 46 g | 12.9 g | 5% | 44.1 |
| Total sugars | 2.1 g | 0.6 g | 4.3 −51% | |
| Added sugars | 0.2 g | 0 g | 0% | 1.7 −91% |
| Dietary fiber | 5.4 g | 1.5 g | 5% | 4.7 +15% |
| Protein | 9.8 g | 2.7 g | 5% | 9 +9% |
| Salt | 1.4 g | 0.4 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _pszenna_ (45,2%), naturalny zakwas _żytni_ (27,4%) (mąka _żytnia_ (17,1%), woda], woda, siemię lniane (5,4% ), drożdże, nasiona słonecznika (1,9%), sól, gluten _pszenny_, otręby _pszenne_, cukier, mąka _pszenna_ wstępnie skleikowana, nasiona _sezamu_ (0,4%), proso (0,4%), mąka ze słodu _pszennego_, prażona mąka ze słodu _jęczmiennego_, środek do przetwarzania mąki: kwas askorbinowy. Produkt może dodatkowo zawierać: jaja, orzechy, orzechy ziemne, mleko, soję, łubin oraz ich produkty pochodne,
- Allergens
- EggsGlutenLupinMilkNutsPeanutsSesame seedsSoybeansPszennego
- May contain traces
- EggsLupinMilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 28g
- Sold in
- Poland
- Barcode
- 5901549519211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb wieloziarnisty?
Chleb wieloziarnisty contains 272 kcal per 100 g and about 76 kcal per serving (28g).
How much sugar is in Chleb wieloziarnisty?
Chleb wieloziarnisty has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb wieloziarnisty healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb wieloziarnisty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chleb wieloziarnisty contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Pszennego. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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