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Chleb owsiany
Chleb owsiany provides 293 kcal per 100 g, with 2.8 g of sugars and 9.8 g of protein. Its Nutri-Score is B. It is listed in the Bread loaves category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 293 kcal | 248 +18% | |
| Total fat | 18.2 g | 18.2 g | 23% | 3.9 +369% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 0.7 +248% |
| Carbohydrates | 16.9 g | 16.9 g | 6% | 44 −62% |
| Total sugars | 2.8 g | 2.8 g | 2.7 | |
| Dietary fiber | 11 g | 11 g | 39% | 5.1 +115% |
| Protein | 9.8 g | 9.8 g | 20% | 9.1 +8% |
| Salt | 1.1 g | 1.1 g | 1.6 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bread loaves products on Foodmetria.
Compared with other bread loaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade B
- Sold in
- Poland
- Barcode
- 4065059040090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb owsiany?
Chleb owsiany contains 293 kcal per 100 g and about 293 kcal per serving (100g).
How much sugar is in Chleb owsiany?
Chleb owsiany has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb owsiany healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb owsiany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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