Chips
Chips by Iceland provides 216 kcal per 100 g, with 0.2 g of sugars and 3.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 216 kcal | 216 kcal | |
| Total fat | 7.6 g | 7.6 g | 10% |
| Saturated fat | 0.9 g | 0.9 g | 5% |
| Carbohydrates | 32.1 g | 32.1 g | 12% |
| Total sugars | 0.2 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.8 g | 3.8 g | 14% |
| Protein | 3.1 g | 3.1 g | 6% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pot 94%), Sunflower Oil (3.5%), Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Carbonates, Diphosphates; Dextrose, Spice Extracts, Thickener: Xanthan Gum
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010482381158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips?
Chips contains 216 kcal per 100 g and about 216 kcal per serving (1 portion (100 g)).
How much sugar is in Chips?
Chips has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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