Chipirones en tinta

by Espinaler in Seafood Barcode 8427230913412
Very good nutritional quality

Chipirones en tinta by Espinaler provides 225 kcal per 100 g, with 0.7 g of sugars and 41 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 151 +49%
Total fat 6 g 7.1 −16%
Saturated fat 1 g 1.4 −28%
Carbohydrates 1.7 g 4.9 −66%
Total sugars 0.7 g 1.2 −42%
Protein 41 g 16.4 +151%
Salt 1 g 1.9 −48%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 14%
Sugars higher 33%
Salt lower 39%
Saturated fat higher 42%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8427230913412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chipirones en tinta?

Chipirones en tinta contains 225 kcal per 100 g.

How much sugar is in Chipirones en tinta?

Chipirones en tinta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chipirones en tinta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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