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Chio Lentil Chips Sea Salt
Chio sós lencse chips
Chio Lentil Chips Sea Salt by Chio provides 470 kcal per 100 g, with 2.9 g of sugars and 15 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 65g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 141 kcal | 478 | |
| Total fat | 19 g | 5.7 g | 7% | 24.4 −22% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 3.8 −63% |
| Carbohydrates | 63 g | 18.9 g | 7% | 54.3 +16% |
| Total sugars | 2.9 g | 0.9 g | 5.2 −44% | |
| Added sugars | 1.1 g | 0.3 g | 1% | 1.4 −24% |
| Dietary fiber | 7.1 g | 2.1 g | 8% | 5.1 +38% |
| Protein | 15 g | 4.5 g | 9% | 8.4 +78% |
| Salt | 1.6 g | 0.5 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lencseliszt (43%), növényi olajok (repceolaj, napraforgóolaj változó arányban),kukoricaliszt, rizsliszt, kukoricakeményítő, burgonyakeményítő, cukor, dextróz, tengeri só (0,8%), étkezési só, savanyúságot szabályzó anyag (kálium-klorid), élesztőkivonat, vöröshagymapor, természetes aroma, füstölt dextróz, citromsav, fokhagymapor, fűszernövények,
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- GlutenMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Serving size
- 30g
- Sold in
- Hungary, Romania
- Barcode
- 5996253002210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chio Lentil Chips Sea Salt?
Chio Lentil Chips Sea Salt contains 470 kcal per 100 g and about 141 kcal per serving (30g).
How much sugar is in Chio Lentil Chips Sea Salt?
Chio Lentil Chips Sea Salt has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chio Lentil Chips Sea Salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chio Lentil Chips Sea Salt contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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