Chinese style salad with chicken
Chinese style salad with chicken provides 87 kcal per 100 g, with 5.7 g of sugars and 6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (298 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 259 kcal | 131 −33% | |
| Total fat | 2 g | 6 g | 8% | 7.4 −73% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.5 −77% |
| Carbohydrates | 11.4 g | 34 g | 12% | 12.8 −11% |
| Total sugars | 5.7 g | 17 g | 7.4 −23% | |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 2.6 −50% |
| Protein | 6 g | 18 g | 36% | 1.6 +278% |
| Salt | 0.8 g | 2.3 g | 2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad mix (lettuce, red cabbage, green cabbage, carrots), grilled white chicken (chicken breast with rib meat, water, potato starch, sea salt), sesame ginger dressing (water, sugar, soy sauce [water, wheat, soybeans, salt, lactic acid], rice vinegar, ginger puree [ginger, vinegar, xanthan gum], modified corn starch, canola oil, sesame seeds, xanthan gum, sesame oil, dried garlic, dried onion), snow peas, chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin [(vitamin b2), folic acid], non-gmo soybean oil, barley flour, water, salt), carrots.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (298 g)
- Sold in
- United States
- Barcode
- 0826766951567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chinese style salad with chicken?
Chinese style salad with chicken contains 87 kcal per 100 g and about 259 kcal per serving (1 container (298 g)).
How much sugar is in Chinese style salad with chicken?
Chinese style salad with chicken has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chinese style salad with chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chinese style salad with chicken contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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