Chinese Cooking Sauce

by Sharwood's in Groceries Barcode 0756781001094
Average nutritional quality
Ultra-processed food

Chinese Cooking Sauce by Sharwood's provides 75 kcal per 100 g, with 12 g of sugars and 0.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 100 kcal 194 −61%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 16.5 g 22 g 8% 16.1
Total sugars 12 g 16 g 9.8 +22%
Dietary fiber 1.5 g 2 g 7% 2.4 −37%
Protein 0.8 g 1 g 2% 2.8 −73%
Salt 0.8 g 1 g 5.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 33%
Sugars higher 26%
Salt lower 24%
Saturated fat lower 1%
Protein top 59%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, red pepper, sugar, water chestnut, baby sweet corn, malt vinegar, food starch - modified, light soy sauce (water, sugar, salt, soybean, wheat flour), tomato puree, acetic aid, garlic puree, chili puree, chopped coriander, salt, red chili flakes, xanthan & guar gums (stabilizers), paprika extract (color).

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (133 g)
Sold in
United States
Barcode
0756781001094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chinese Cooking Sauce?

Chinese Cooking Sauce contains 75 kcal per 100 g and about 100 kcal per serving (1/2 cup (133 g)).

How much sugar is in Chinese Cooking Sauce?

Chinese Cooking Sauce has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chinese Cooking Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chinese Cooking Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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