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Chilli Sauce
Chilli Sauce by M&S provides 116 kcal per 100 g, with 5.1 g of sugars and 1.6 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chili con carne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 145 kcal | 122 −5% | |
| Total fat | 8.5 g | 10.6 g | 14% | 3.9 +119% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.3 −93% |
| Carbohydrates | 7 g | 8.8 g | 3% | 13.2 −47% |
| Total sugars | 5.1 g | 6.4 g | 2.7 +86% | |
| Dietary fiber | 2.4 g | 3 g | 11% | 3.4 −28% |
| Protein | 1.6 g | 2 g | 4% | 7.2 −78% |
| Salt | 0.8 g | 1 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Chili con carne products on Foodmetria.
Compared with other chili con carne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 ml)
- Sold in
- United Kingdom
- Barcode
- 29432417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chilli Sauce?
Chilli Sauce contains 116 kcal per 100 g and about 145 kcal per serving (1 portion (125 ml)).
How much sugar is in Chilli Sauce?
Chilli Sauce has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chilli Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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