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Chickpeas
Chickpeas by Suraj provides 343 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. Its Nutri-Score is A. It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 217 +58% | |
| Total fat | 5.7 g | 2 g | 3% | 4.3 +31% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.7 +21% |
| Carbohydrates | 60 g | 21 g | 8% | 29.2 +106% |
| Total sugars | 2.9 g | 1 g | 2.9 | |
| Dietary fiber | 14.3 g | 5 g | 18% | 9.1 +56% |
| Protein | 20 g | 7 g | 14% | 12 +67% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.25 cup (35 g)
- Sold in
- France
- Barcode
- 0061483010580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 343 kcal per 100 g and about 120 kcal per serving (0.25 cup (35 g)).
How much sugar is in Chickpeas?
Chickpeas has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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