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Chickpea Salad
Chickpea Salad by Oasis provides 106 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 30 kcal | 217 −51% | |
| Carbohydrates | 17.6 g | 5 g | 2% | 29.2 −40% |
| Total sugars | 3.5 g | 1 g | 2.9 +20% | |
| Dietary fiber | 3.5 g | 1 g | 4% | 9.1 −61% |
| Protein | 7.1 g | 2 g | 4% | 12 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Carrots, Tomatoes, Green Peppers, Red Pepper, Parsley, Onion, Water, Olive Oil, Fresh Garlic, Lemon Juice, Salt, Black Pepper
Product details
- Quantity
- 16 oz
- Serving size
- 28.35g
- Labels & certifications
- No glutenNo preservativesNo additives
- Sold in
- United States
- Barcode
- 09238978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea Salad?
Chickpea Salad contains 106 kcal per 100 g and about 30 kcal per serving (28.35g).
How much sugar is in Chickpea Salad?
Chickpea Salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea Salad healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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