Chickpea Korma

by Tilda Easy Meals in Meat alternatives Barcode 5011157997933
Average nutritional quality
Ultra-processed food

Chickpea Korma by Tilda Easy Meals provides 145 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 217 −33%
Total fat 7.5 g 7.5 g 10% 10.1 −26%
Saturated fat 5.9 g 5.9 g 30% 2.3 +155%
Carbohydrates 13 g 13 g 5% 13.6
Total sugars 2.4 g 2.4 g 2.5
Added sugars 2 g 2 g 4% 0.5 +274%
Dietary fiber 4.2 g 4.2 g 15% 4.6 −8%
Protein 4.7 g 4.7 g 9% 16.3 −71%
Salt 0.6 g 0.6 g 1.4 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 13%
Sugars higher 38%
Salt lower 8%
Saturated fat higher 8%
Protein top 90%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (40%), Coconut Cream (24%) (Coconut Extract, Water), Sweet Potato (7%), Potato (6%), Single Cream (MILK, Curry Paste (4%) (Glucose Syrup, Ground Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Rapeseed Oil, Salt, Tomato Paste, Garlic Puree, Dried Onion, SOY Sauce (Water, SOYBEANS, WHEAT, Salt), Water, Ginger Puree), Onion, Onion Puree, Korma Flavour Seasoning (2%)(Spices, Garlic Powder, Onion Powder, Rice Flour, Natural Flavouring, Salt, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano), Herb (Bay), Desiccated Coconut (1.2%), Pea Protein Powder, Garlic Puree, Ginger Puree, Onion Powder, Tapioca Starch, Turmeric Extract, Crushed Curry Leaf, Garlic Powder.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5011157997933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpea Korma?

Chickpea Korma contains 145 kcal per 100 g and about 145 kcal per serving (1 portion (100 g)).

How much sugar is in Chickpea Korma?

Chickpea Korma has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea Korma healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chickpea Korma contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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