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Chicken vindaloo with pilau rice
Chicken vindaloo with pilau rice by Tesco provides 125 kcal per 100 g, with 1.8 g of sugars and 7.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 145 −14% |
| Total fat | 1.8 g | 5.9 −70% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 18.2 g | 13.4 +36% |
| Total sugars | 1.8 g | 2.5 −29% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.3 g | 1.5 +51% |
| Protein | 7.9 g | 9.1 −13% |
| Salt | 0.4 g | 1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric Powder], Water, Chicken Breast (14%), Red Onion, Onion, Tomato Paste, Rapeseed Oil, White Wine Vinegar, Red Chilli, Garlic Purée, Chilli Powder, Spices, Cornflour, Ginger Purée, Light Brown Sugar, Salt, Dried Red Chilli. Allergy Advice May contain peanuts and nuts.
- May contain traces
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753928353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken vindaloo with pilau rice?
Chicken vindaloo with pilau rice contains 125 kcal per 100 g.
How much sugar is in Chicken vindaloo with pilau rice?
Chicken vindaloo with pilau rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken vindaloo with pilau rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken vindaloo with pilau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken vindaloo with pilau rice contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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