Chicken & Vegetable Rice Bake
Chicken & Vegetable Rice Bake by ON-COR provides 115 kcal per 100 g, with 1 g of sugars and 4.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (208 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 240 kcal | 187 −38% | |
| Total fat | 4.8 g | 10 g | 13% | 8.2 −41% |
| Saturated fat | 1.4 g | 3 g | 15% | 2.9 −50% |
| Carbohydrates | 13 g | 27 g | 10% | 20.1 −35% |
| Total sugars | 1 g | 2 g | 4.4 −78% | |
| Added sugars | 0.5 g | 1 g | 2% | 6.1 −92% |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.7 −70% |
| Protein | 4.8 g | 10 g | 20% | 7.9 −39% |
| Salt | 1.2 g | 2.5 g | 1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce: water, seasoning (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], ricotta cheese [whey, milkfat, lactic acid, salt], salt, yeast extract, sugar, modified food starch, chicken broth, enriched wheat flour [wheat flour, niacin, redu
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (208 g)
- Sold in
- United States
- Barcode
- 0070575040817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Vegetable Rice Bake?
Chicken & Vegetable Rice Bake contains 115 kcal per 100 g and about 240 kcal per serving (1 Cup (208 g)).
How much sugar is in Chicken & Vegetable Rice Bake?
Chicken & Vegetable Rice Bake has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Vegetable Rice Bake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Vegetable Rice Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Vegetable Rice Bake contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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