Chicken & Vegetable Mini Spring Rolls

by Ling Ling 82 g in Frozen foods Barcode 0010878341112
Average nutritional quality
Ultra-processed food

Chicken & Vegetable Mini Spring Rolls by Ling Ling provides 242 kcal per 100 g, with 10.4 g of sugars and 6 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 82 g pack. Contains: chicken, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
0 g · Low
Sugars
10.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 198 kcal 187 +30%
Total fat 10.4 g 8.5 g 11% 8.2 +26%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 31.2 g 25.6 g 9% 20.1 +55%
Total sugars 10.4 g 8.5 g 4.4 +135%
Dietary fiber 2.9 g 2.4 g 9% 1.7 +73%
Protein 6 g 4.9 g 10% 7.9 −25%
Salt 1.1 g 0.9 g 1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 25%
Sugars higher 9%
Salt higher 31%
Saturated fat lower 1%
Protein top 61%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILLING: CABBAGE, CHICKEN, GREEN ONIONS, CARROTS, EVAPORATED CANE JUICE, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ORGANIC WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WATER, ORGANIC WHEAT FLOUR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EVAPORATED CANE JUICE, SALT, FRIED IN EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SAUCE: WATER, EVAPORATED CANE JUICE, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, NATURAL FLAVORS.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
82 g
Serving size
82g
Sold in
United States
Barcode
0010878341112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Vegetable Mini Spring Rolls?

Chicken & Vegetable Mini Spring Rolls contains 242 kcal per 100 g and about 198 kcal per serving (82g).

How much sugar is in Chicken & Vegetable Mini Spring Rolls?

Chicken & Vegetable Mini Spring Rolls has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken & Vegetable Mini Spring Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Vegetable Mini Spring Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Vegetable Mini Spring Rolls contain?

According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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