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Chicken Tikka Biryani
Chicken Tikka Biryani by Sainsbury's provides 137 kcal per 100 g, with 1.8 g of sugars and 7.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 546 kcal | 145 −6% | |
| Total fat | 4.7 g | 18.9 g | 24% | 5.9 −20% |
| Saturated fat | 0.5 g | 2 g | 10% | 1.8 −72% |
| Carbohydrates | 15.1 g | 60.4 g | 22% | 13.4 +13% |
| Total sugars | 1.8 g | 7.1 g | 2.5 −30% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.4 g | 5.5 g | 20% | 1.5 −10% |
| Protein | 7.7 g | 30.9 g | 62% | 9.1 −15% |
| Salt | 0.4 g | 1.6 g | 1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Basmati Rice (Water, Basmati Rice, Onion, Peas, Rapeseed Oil, Mint, Salt, Cardamom, Bay Leaf, Clove, Mace, Saffron), Onion, Cooked Marinated Chicken Breast (23%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Tomato Paste, Rapeseed Oil, Garlic Purée, Mint, Salt, Ginger Purée, Coriander Leaf, Coriander, Cumin, Green Chilli Purée, Fenugreek, Paprika, Spirit Vinegar, Turmeric, Chilli Powder, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf.
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 1 serving (400 g)
- Sold in
- United Kingdom
- Barcode
- 00246057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Biryani?
Chicken Tikka Biryani contains 137 kcal per 100 g and about 546 kcal per serving (1 serving (400 g)).
How much sugar is in Chicken Tikka Biryani?
Chicken Tikka Biryani has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Biryani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Biryani vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Biryani contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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