Chicken teriyaki

by mama 400 gram in Frozen ready-made meals Barcode 3771161411369
Very good nutritional quality

Chicken teriyaki by mama provides 148 kcal per 100 g, with 3.1 g of sugars and 8.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen ready-made meals category and comes in a 400 gram pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 592 kcal 144
Total fat 4.2 g 16.8 g 22% 6.6 −36%
Saturated fat 0.7 g 2.8 g 14% 2.5 −72%
Carbohydrates 18.6 g 74.4 g 27% 13.9 +34%
Total sugars 3.1 g 12.4 g 2.7 +17%
Dietary fiber 1.5 g 6 g 21% 1.8 −15%
Protein 8.3 g 33.2 g 66% 6.8 +23%
Salt 0.6 g 2.4 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 37%
Sugars higher 25%
Salt lower 31%
Saturated fat lower 22%
Protein top 24%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 gram
Serving size
400 gram
Sold in
Belgium, Netherlands
Barcode
3771161411369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken teriyaki?

Chicken teriyaki contains 148 kcal per 100 g and about 592 kcal per serving (400 gram).

How much sugar is in Chicken teriyaki?

Chicken teriyaki has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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