Chicken Tenders
Chicken Tenders by FreeBird provides 167 kcal per 100 g, with 1.2 g of sugars and 17.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 140 kcal | 187 −11% | |
| Total fat | 3 g | 2.5 g | 3% | 8.2 −64% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.9 −79% |
| Carbohydrates | 16.7 g | 14 g | 5% | 20.1 −17% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 17.9 g | 15 g | 30% | 7.9 +125% |
| Salt | 1.1 g | 0.9 g | 1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken tenderloins, water, contains 2% or less of: native rice starch, vinegar, lemon juice concentrate, salt, flavorings. breaded with: wheat flour, sodium bicarbonate, natural flavor, paprika, salt, battered with: water, unenriched, unbleached wheat flour, corn starch, sea salt, natural flavor, garlic powder, onion powder, ground celery seed, spice, egg white, salt. breading set in soybean oil.
- Allergens
- CeleryEggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0660275062334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 167 kcal per 100 g and about 140 kcal per serving (3 onz (84 g)).
How much sugar is in Chicken Tenders?
Chicken Tenders has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tenders contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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