View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Shnitzel With Ham & Cheese
Chicken Shnitzel With Ham & Cheese by Lidl provides 209 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 250 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 162 +29% |
| Total fat | 13 g | 7.6 +72% |
| Saturated fat | 3.5 g | 2 +78% |
| Carbohydrates | 11 g | 5 +121% |
| Total sugars | 0.5 g | 1.1 −52% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.2 g | 0.8 +55% |
| Protein | 12 g | 18.4 −35% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3721 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(FR/BE) Escalope de poulet panée au jambon et fromage, précuite. Ingrédients: 60% viande de poulet reconstituée** eau, farine de blé, huiles végétales (tournesol, palme, colza), 2% fromage (lait, sel, ferments lactiques, enzyme coagulante d'origine microbienne), 2% jambon de dinde (65% viande de dinde, eau, amidon de pomme de terre, sel, sucre, stabilisant: phosphates de sodium; protéines de pois, antioxydants: citrates de sodium, ascorbate de sodium; conservateurs: nitrite de sodium, acétates de sodium; plantes aromatiques), sel, gélatine (porc), plantes aromatiques, épices, sucre, arôme (blé, orge), amidon modifié (maïs, blé), fromage en poudre (fromage (lait), lactosérum en poudre (lait), lait, sel, présure, ferments lactiques), composants de lait (lactosérum en poudre (lait), protéines de lait, lait en poudre), levure, acidifiant: acide acétique; protéines végétales (soja, maïs). **dont 60% de filet de poulet. Peut contenir des traces d'œufs, de moutarde et de céleri.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 20420291
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Shnitzel With Ham & Cheese?
Chicken Shnitzel With Ham & Cheese contains 209 kcal per 100 g.
How much sugar is in Chicken Shnitzel With Ham & Cheese?
Chicken Shnitzel With Ham & Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Shnitzel With Ham & Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Shnitzel With Ham & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Shnitzel With Ham & Cheese contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 4 More chickens
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4
a NOVA 4 More from Lidl
View all →
a NOVA 1 
a 
c NOVA 1 
c NOVA 3 
a NOVA 1 
e NOVA 4